What are the Health Advantages of Desiccated Coconut? | Celebes Coconut Corporation

Desiccated coconut otherwise known as Shredded coconut is simply coconut meat that has been grated and dried. Available sweetened or else unsweetened, it is commonly used as a topping for curries or else other Asian dishes, as an ingredient in cooked cereal or else granola, and in baked goods.

What is desiccated coconut?

Desiccated coconut is coconut tissue that has been ground and then dried. This is one of the best ingredients that you can add up into any of your recipe. The drying process preserves most of the nutrient content of the nut.

Shredded coconut also contain vitamin B6, it is found at 1% of recommended daily allowance and the same levels for thiamine and riboflavin with niacin at slightly higher levels of 3% of rda.

Why Should You Choose Desiccated Coconut?

Shredded coconut also has coconut fiber can play a significant role in reducing heart disease. The fiber present turns into a gel like substance in the colon. The gel absorbs LDL cholesterol which is unwanted type of cholesterol that leads to plaque buildup in arteries. It does not absorb HDL cholesterol which passes into the blood stream and serves to keep the artery walls flexible thus lessening the blood pressure. The overall effect is to reduce the risk of arteriosclerosis, heart disease and stroke.

Offers Great Connective Tissue Strength!

Shredded coconuts offers minerals you need to keep your connective tissues a group of tissues that include your skin, tendons, ligaments, bones and teeth strong. Connective tissue contains large amounts of collagen, tough and resilient protein fibers that form networks as well as hold your tissue together.

If you are in search of organic desiccated coconut, consider buying from Celebes Coconut Corporation! We offer the organic coconut products at an affordable price.